A wellness coach takes a whole-person approach to help clients develop awareness, elicit strategies, and facilitate self-discovery in all areas of personal well being. This collaborative partnership explores and addresses performance goals, learning goals, and fulfillment goals in a supportive atmosphere. By following the model of the Six Dimensions of Wellness encompassing physical, spiritual, emotional, occupational, social, and intellectual aspects, personal growth and fulfillment can be achieved .(Arloski, 2014)

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